Timetable

Collective classes Spring Pilatesunit /Ball

Monday morning   9.45 - 10.45 h
Monday evening 17.45 - 18.45 h
Wednesday morning   9.45 - 10.45 h
Friday morning   9.45 - 10.45 h
Saturday morning   9.00 - 10.00 h
Saturday morning 10.15 - 11.15 h

 

Collective classes Pilates / GYROKINESIS®
(alternating weekly)

Tuesday morning    9.30 - 10.30 h
Thursday morning    8.30 -   9.30 h
Thursday evening  17.30 - 18.30 h
Saturday morning 10.15 - 11.15 h

 

 

 

 

Collective classes 3dBody® A Step Beyond

Monday afternoon  16.30 - 17.30 h
Thursday morning    9.45 - 10.45 h

 

 

Collective classes 3dBody® Natural Flow

Tuesday evening 17.45 - 18.45 h

 

 

A Step Forward course 'morning'
Monday 01 October - Friday 26 Oktober

Monday morning    8.30 - 9.30 h
Wednesday morning    8.30 - 9.30 h
Friday morning    8.30 - 9.30 h

 

 

 

A Step Forward course 'evening'
Tuesday 16 October- Thursday 22 November

Tuesday evening  19.00 -20.00 h
Thursday evening  19.00 -20.00 h

 

 

 

Personal Training

• Pilates Reformer
GYROTONIC® Pulley tower
• Fascial Release Series
by appointment

Workshops for free

Pilates / GYROKINESIS® / Release & Flow
Saturday morning 11.30 - 12.30 h
For more information: workshops for free

 

Location

Pilates, GYROTONIC® training, GYROKINESIS® training and Fascial Release
at Studio Spring Pilates
Achter de Barakken 13,
6211 RZ Maastricht

The studio is on the first floor of City Gym.