Workshops for free: Pilates, GYROKINESIS® and 3dBody® Release & Flow

Ready for something new? Take up the thread again? Join a free workshop! You are welcome to try out these movement systems at studio Spring Pilates. Follow the links to find out more about the methods.

• Every 1st Saturday of the month Pilates workshop

• Every 3rd Saturday of the mont Release & Flow workshop

• Every 4st Saturday of the month Gyrokinesis workshop

Time
11.30 - 12.30 h.

What to wear
Comfortable fitting sports / yoga clothes. Socks, no shoes.

Reservations
Make a reservation for the next workshop. There is room for up to 10 participants.

Upcoming data
22th of September Gyrokinesis
6th of October Pilates