Workshops for free: Pilates, GYROKINESIS® and 3dBody® Natural Flow

Ready for something new? Take up the thread again? Join a free workshop! You are welcome to try out these movement systems at studio Spring Pilates. Follow the links to find out more about the methods.

• Every 1st Saturday of the month Pilates workshop

• Every 3rd Saturday of the month Natural Flow workshop

• Every 4st Saturday of the month Gyrokinesis workshop

Time
11.30 - 12.30 h.

What to wear
Comfortable fitting sports / yoga clothes. Socks, no shoes.

Reservations
Make a reservation for the next workshop. There is room for up to 10 participants.

Upcoming data
24 November Gyrokinesis
15 December Pilates
5 January Pilates

During December en January you can try out a collective class for free. Please check the Schedule and make a reservation.