Ready for something new? Take up the thread again? Join a free workshop!
You are welcome to try out these movement systems at studio Spring Pilates.
Follow the links to find out more about the methods.
• Every 1st Saturday of the month Pilates workshop
• Every 3rd Saturday of the month Natural Flow workshop
• Every 4st Saturday of the month Gyrokinesis workshop
11.30 - 12.30 h.
What to wear
Comfortable fitting sports / yoga clothes. Socks, no shoes.
Make a reservation for the next workshop. There is room for up to 10 participants.
5 January Pilates
19 January Natural Flow
16 January Gyrokinesis