Getting to know each other
A trial class or a conversation
If you're thinking of coming here to move over a longer period, it's good to get to know each other first. There are two ways to do that, and both are free.
A trial class
You join one of the group classes. The groups are small, and you'll move more slowly than you may be used to. You can read which classes there are, and how they differ, under group classes. Taking part in a class is the best way to discover whether this is your kind of place.
Book a trial classA first conversation
If you're not sure a group would suit you, or you'd rather work one to one, a conversation is a good place to start. You tell me about your background, your history of movement, any pain or problems you have and what you'd like. I get to know you, and you get a sense of me and of how I work. Together we look at what you'd like to achieve and what would suit you.
Book a conversationWould you rather email or phone? You can reach me on +31 43 326 18 11 (leave a voicemail and I'll call you back) or at info(at)springpilates.nl. If you have a preferred day or time, do mention it.